
relax, reset, revitalize
massage
Relax, Reset, Revitalize Massage Session
Massage Therapy involves using different pressures, movements and techniques to manipulate muscles and other soft tissues in the body. Massage Therapy can be used to release stress and tension, provide relief from symptoms, heal injuries and support overall wellness.

REIKI healing/ chakra balancing
Reiki/ Chakra Balancing Session
Reiki is a Japanese form of alternative medicine which involves using universal Life Force energy for healing. Reiki involves hands-on healing through which universal Reiki healing energy is channeled through the palms of the practitioner to the recipient to encourage emotional and physical healing. Reiki can also be performed remotely.
Crystal Healing Session
Crystal healing is an intituive connection, where the practitioner helps the client connect to their inner selves and gain a greater understanding of their energy centers and how to work with crystals to promote healing. This involves applying a knowledge of the healing properties of individual crystals, in conjunction with Chakra Balancing and teaching clients how to harness the powerful benefits of crystals.

crystal healing

soul coaching/ intuitive reading
Check out our SOUL Care selection of Reiki infused essential oils and healing essential oil blends.
Our oils are blended from natural products, created to heal the mind, body and SOUL.
All oils are infused with Reiki healing energy.
Check out our selection of Reiki infused body and SOUL care products.
Our SOUL care collection products are created to heal the mind, body and SOUL.
All products are infused with Reiki healing energy.






ABOUT rita



Rita's Total Wellness Studio is my gift to my Mother, Rita Arlene Thomas.
My personal healing journey began on April 12, 2020, when my Mom Rita Arlene transitioned to spirit. I felt like my whole world had shattered, it was as if my entire universe as I had known it had come to an end.
I could not wrap my head around how the one person I had known from the moment I took my first breath was no longer here with me. I could not believe that she no longer existed when she had been such a vital part of my life.
I was so heartbroken, I had no idea how I would ever be able to pick up the pieces and keep living without her.
I searched far and wide to find some form of solace in her passing. It was only when spirit guided me to visit a medium to gain some sort of "closure", that I gained an understanding of what spirit is, and knew beyond a doubt that my Mom's spirit continues to exist and that she was and would always be here with me.
That visit truly opened my eyes and I now know that as hard as it was, there was somehow a lesson for me in losing my Mom. Everything I had ever believed was challenged and life as I knew it was forever changed.
My Mom advised me through the medium that she wanted me to learn how to communicate with her, and I have always trusted her advice so I knew that this was something I could do and had to do. I started studying everything about spirit and energy that I could get my hands on. The more I learned, the more I began to gain a clearer understanding of my own soul plan and journey, and discovered what it is I have been called to do during this lifetime here on earth.
In my own healing journey, I studied various modalities, including Massage Therapy, Usui Reiki Healing, Intuitive Healing, Life Coaching, Psychic & Mediumship Development and Meditation. I know, from my personal experience that these are paths to healing and as I became adept at these, I am also able to help others to heal and live their best possible lives in spite of the painful experiences we have here on earth.
Healing and wholeness spring from not just healing the physical body, but are rooted in healing the mind and most importantly, the spirit. Within every loss that we experience, there is a lesson for us to learn that can help us to come out of that season of hurt stronger than we ever were before.
My services include:
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Massage Therapy (Relax, Reset & Revitalize)
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Reiki Healing/ Chakra Balancing
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SOUL Coaching/ Angel Guidance/ Intuitive Reading
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Crystal Healing
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Reiki Infused Healing Essential Oils & Essential Oil Blends
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Reiki Infused Handcrafted Body Care products
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Reiki Infused Handcrafted Soy Candles (Coming Soon)
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Handcrafted Healing Crystal Jewelry
I am a Licensed Massage Therapist. Massage Therapy involves using different pressures, movements and techniques to manipulate muscles and other soft tissues in the body. Massage Therapy can be used to release stress and tension, provide relief from symptoms, heal injuries and support overall wellness.
I am a Certified Reiki Master and Teacher. Usui Reiki teaches the practitioner how to channel universal Reiki Healing Energy to restore and rejuvenate the physical and spiritual body.
I am a Certified Crystal Practitioner. Crystal Healing is an intuitive connection, where the practitioner helps the client connect to their inner selves and gain a greater understanding of their energy centers and how to work with crystals to promote healing. This involves applying a knowledge of the healing properties of individual crystals and in combination, along with with Chakra Balancing and teaching clients how to harness the powerful benefits of crystals.
I am a Certified Intuitive Healer. Using psychic intuition, mediumship, divination tools (pendulums & oracle cards) and Angelic guidance, I provide intuitive spiritual readings in areas such as career, love & relationships, how to heal from past trauma, and how to manifest and create the life that you truly want.
(All services are provided in person/ virtually)
It is my honor to help others in their own journey of healing and welcoming more love and light into their lives, and in so doing keep my Mom's light shining bright.
"The wound is the place where the Light enters you."
RUMI
"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars."
Khalil Gibran
"Keep up your faith to go high and fly, even after so many pains and sorrow. You can turn from a caterpillar to a butterfly. Life gives you a second change: a call to grow."
Ana Claudia Antunes


CONTACT US
treatment sessions are by appointment only
Monday - Friday
9:00 am - 5:00 pm
To request an appointment, please use the online booking calendar to view availability
Please note that travel time needs to be taken into account when scheduling appointments.
Travel fee would be determined at the time of booking and advised prior to confirmation.
If using a voucher or treatment gift certificate, please ensure that the treatment service you are requesting to book matches the voucher or gift certificate.
Rita's Total Wellness Studio would not be responsible for incorrect service type bookings. Vouchers and treatment gift certificates are not verified prior to the appointment.
It is your responsibility to ensure that the appointment that you are requesting matches the voucher or treatment gift certificate.
Please be aware of our 24-hour cancellation policy.
Because it is difficult to fill a cancelled appointment without sufficient notice, appointments cancelled without 24 hours notice and missed appointments will be charged a fee of $25.
If you need to cancel your appointment, please call or email at least 24 hours in advance. If you have a voucher and are a no show, please note that the voucher would be marked as redeemed.
I can be reached at 682-331-9017 or via email at ritastotalwellness@gmail.com.
Thank you!

